Uncategorized entries

Chiropractor Edmond shares intermediate level abdominal exercise.

Written by editor on October 6, 2010 in Chiropractic, Chiropractic Tips, Uncategorized

Involves no equipment. This exercise works the abdominal, oblique internal/external, iliopsoa muscles. The purpose is to increase abdominal strength and muscular endurance. The benefits include improved stability, functional strength and injury prevention. Begin lying on floor. Lift knees so that a 90º position is attained at hip and knees. Place hands beside ears. Activate core. [...]

Low back pain and sciatica relief

Written by thedoc on August 24, 2010 in Chiropractic, Chiropractic Tips, Uncategorized

People use the term “Sciatica” to describe a pain that shoots down one or both of their legs. There are different forms and causes of sciatica so a proper diagnosis is critical for proper treatment. In fact, some people actually have more than one cause of their radiating leg pain. Unfortunately, when many doctors hear [...]